Two effective natural remedies to fight a sore throat

Why do we get sick more often during the winter? It is known that it is easier to get sick

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Tips and remedies

18 May, 2020

5 remedies for reduce abdominal bloating

How many times do we find ourselves saying “I feel bloated” or after a meal “I can’t digest well because

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17 April, 2020

Mycotherapy to strengthen Immune Defenses

The use of mushrooms and their health-giving properties dates back to thousands of years ago where they were considered to

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13 March, 2020

Insomnia? Find out the natural remedies for a better sleep

Human beings spend up to a third of their lives sleeping. Lack of sleep or poor sleep quality have a

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17 February, 2020

Constipation: natural remedies and cures

Constipation is defined as unsatisfactory defecation characterized by infrequent stools, difficult stool passage or both. This common disorder, about 10

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20 November, 2019

5 Surprising Ways to Boost Your Immune System Using Natural Remedies

If you’re looking to strengthen your immune system the natural way, read on to learn about a few natural remedies

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5 September, 2019

The best natural remedies to get back in September!

The month of September is difficult for everyone: both for those who have been on vacation and have to restart

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17 July, 2019

Do you suffer for tired and heavy legs? Here are 10 tips for lighter and refreshed legs.

Summer is synonymous with sunny days, leisure and relaxation. But it also brings with it some disturbances that are accentuated

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3 July, 2019

The best natural remedies against mosquitoes

During the summer, when the temperature rises, fighting the mosquitoes can be a frequent thought. Among the various species, the

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13 June, 2019

How to deal with spring and summer SAD

Do you wake up tired? Is your energy level low? Are you experiencing that exhaustion and stress that make it

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