Getting back in shape in a few weeks is everyone’s desire.
With the Dimagra® Method you can! With our keto diet plan, you can lose weight quickly and safely, reduce fat mass and tone your body.
It is a common desire for many people to lose pounds and lose weight quickly, so often we resort to a quick solution. But how do you find the fastest and at the same time an effective method?
When you want to lose weight in a few weeks, it is very important to pay attention to the choice of a personalized method, and therefore that it is designed according to your needs and aimed only at the loss of fat mass.
A viable alternative to consider is a keto diet meal plan.
It is a slimming method that consists in using protein for weight loss, reducing the intake of carbohydrates to the maximum. It allows for rapid and safe weight loss aimed at reducing fat mass and maintaining muscle mass.
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Ketogenic diet. What is it and how does it work?
The ketogenic diet is a diet based on the reduction of carbohydrates and the increase in eating more protein which, unlike other slimming diets, obliges the body to use its energy reserves contained in the adipose tissue, through the production of ketone bodies.
The use of stored fats as an energy source is activated when insulin – which usually stimulates the storage of sugars and whose excess turns into fat – lowers and increases the levels of glucagon and GH (the growth hormone); these stimulate the release of fats thus leading to the formation of ketone bodies that will be used to produce energy, thus entering a physiological state called ketosis. This controlled status of VLCD (Very Low Calory Diet) diets is not dangerous.
Ketone bodies are of 3 types:
- Acetoacetic acid
- Β-hydroxybutyric acid
Acetone and β-hydroxybutyric acid have a dual beneficial action:
- the first has a psychotonic action, in fact, in addition to covering 80% of the brain’s energy needs, it has antidepressant effects, with an increase in intellectual faculties and mild euphoria;
- the second, on the other hand, has an anorectic action by stimulating the center of hypothalamic satiety and induces an anti-hunger physiological effect starting from the second-third day of a low-carbohydrate diet.
To understand if we are actually consuming lipid reserves as an energy source and therefore actually producing ketone bodies, we can analyze the residues of the same in the urine with simple sticks.
PromoPharma® researchers in the early 90s thought of an effective method in weight loss, but safe at the same time. So they created Dimagra®, a triple action slimming method that helps to:
- Lose weight, reducing fat mass quickly and safely simply
- Draw a new silhouette, a new line
- Detoxify, removing the accumulation of toxins from the body.
It is a method that exploits the principles of the ketogenic diet, making it more effective and safe because the amount of protein is managed. It is, in fact, a protein diet that provides an intake of 1.4 grams of protein per kg of body weight against the 1-1.2 g normally recommended by the LARN (Recommended Nutrient Intake Levels).
It is a so-called VLCD diet (very low calory diet) as it provides 800 kcal / day, is hypoglucidic, hypolytic and contemplates good hydration and supplementation of vitamins and minerals.
- The main feature of this method is the correct protein and amino acid breakdown which is guaranteed thanks to the use of specific Dimagra® supplements, essential for the activation of ketosis.
It has recently been integrated into the range of Aminodiet Drink® supplements made up of only free amino acids with high bioavailability, 100% vegetable.
Method with Dimagra® Protein – protein shakes for weight loss
This method involves the use of:
- Dimagra® Protein: protein powder supplement that contains the exclusive Lipocomplex2® patent based on 90% whey proteins and non-animal free amino acids, arginine, ornithine, citrulline, cystine, hydroxyproline and tryptophan; and is added with zinc Vit B6 and Coenzyme Q10.
The use of this supplement allows you to maintain muscle tone and protect lean mass, also improving the quality of the skin appendages.
It is available in 3 flavors: Chocolate, Neutral and Red Fruit.
The researchers also thought of a variant to be offered to those who prefer a vegetarian diet, by formulating Dimagra® Vegetal Protein which contains DVComplex® a formulation of vegetable proteins (from pea and hemp) and free amino acids. Of this, 2 flavors are available: Tropical and Dinner.
- Dimagra® Xalifom® Alkalin: food supplement of vitamins and minerals, including magnesium which contributes to the reduction of tiredness and fatigue, which associated with calcium and potassium contributes to normal muscle function; necessary and essential during a ketogenic diet to maintain the right acid / base balance.
- Dimagra® Dren®, food supplement based on hawkweed and birch that favor the drainage of body fluids, milk thistle useful for promoting the physiological purifying functions of the organism, hawthorn useful in regulating the functionality of the cardiovascular system and green coffee with action tonic and metabolism support.
The method consists of 3 steps:
- Extra, maximum duration 6 days, it consists in an exclusive intake of food supplements, water and unsweetened liquids; there is no intake of other foods.
- Intensive, duration 10/20 days, it consists in taking Dimagra® Protein for breakfast and dinner, and having lunch with protein foods and vegetables.
- Maintenance, lasting at least 10 days, it consists in taking Dimagra® Protein only for breakfast, having lunch with carbohydrates and vegetables and dinner with proteins and vegetables.
The choice of steps and the relative duration depends on the goal to be achieved:
- if you need to lose more than 5 kg you can do: 6 days of extra steps, 10 of intensive steps, 20 of maintenance steps;
- if you need to lose less than 5 kg you can do: 10/20 days of intensive step, plus 10/20 of maintenance step.
The cycles can be repeated, with a break of 20 days between the cycles.
Method with Aminodiet Drink® – amino acids for weight loss
This method contemplates the use of the already mentioned Dimagra® Dren® and Dimagra® Xalifom® and differs from the Protein Method one for the use of Aminodiet Drink®, supplement that contains ADC Complex®, an amino acid complex with a prevalence of essential amino acids that contribute to the satisfaction of protein / nitrogen requirements. It also contains FOS useful to reduce the absorption of fats and give a sense of satiety, Vitamin D which contributes to the maintenance of normal muscle function, and Moringa extract, which promotes the balance of body weight.
It is ready to drink in practical pouches, and is available in 3 flavors: pear, raspberry and pineapple.
The steps of this method are always 3. The Intensive step and the Maintenance step follow the same principle of the Protein® method, while the Extra step is replaced by the Plus step, which consists of an alternation of the evening meal, that is to say on alternate days a protein meal together with an Aminodiet Drink® pouch.
The steps of both methods are interchangeable as long as the same supplement is used during the phases. For example, you can do 6 days of Plus step with the Aminodiet Drink® method and continue 10 days of Intensive step with the Protein method, and vice versa.
In the packages, there is a practical Food Diary that indicates precisely how to follow each step.
The benefits of both methods are:
- Rapid weight loss, approximately 8-10% of the initial weight
- Rapid and significant loss of centimeters on the waist, hips and buttocks
- Liver cleansing
- Visceral fat reduction
- Fat loss
- Maintaining lean body mass
- Absence of hunger
- Improve water retention
- Taste and pleasure in taking supplements