WHO recommends a daily intake of vitamin D of 5 μg for children and adults up to age 50 (including pregnant and lactating women), 10 μg (400 IU) for 51-65 year-olds and 15 μg (600 IU) for people over 65. The American pediatric guidelines recommend giving children 400 international units (IU) of vitamin D per day, starting from the first days of life: this has been proved to have benefits for their health throughout their life.

Do not exceed the recommended daily dosage. Supplements are not intended as substitutes for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children under three years of age.
Storage method: store in a cool and dry place. The expiration date refers to the product correctly stored, in unopened package.