What is lipedema, and why does it mainly affect women?

Lipedema is a chronic condition still poorly understood, but far from rare. It affects approximately one in ten women and worsens over time if not correctly managed. It manifests as an abnormal accumulation of fat due to alterations in lymphatic circulation and an inflammatory state of adipose tissues.

The causes of Lipedema are still unclear, but a strong genetic and hormonal component is now recognized.

The condition tends to emerge and worsen during puberty, pregnancy, or menopause, periods of significant changes in fat metabolism and the lymphatic system.

Many women find that, despite maintaining a balanced diet, engaging in regular physical activity, and undergoing draining treatments, leg swelling persists, and the shape of their legs changes over time.

In these cases, the cause is not simply water retention, but a dysfunction in the microcirculation and the lymphatic system.

Recognizing Lipedema symptoms

Recognizing the symptoms of lipedema is essential to prevent it from worsening and improve quality of life.

Lipedema symptoms are the following:

• Pain on pressure
• Heaviness and tingling in the lower limbs
• Orange-peel or uneven skin
• Spontaneous hematomas or frequent bruising
• Difficult weight loss despite a healthy lifestyle.

Often mistaken for a cosmetic issue or water retention, Lipedema is actually a complex inflammatory condition that requires a targeted, multidisciplinary approach.

How to improve leg wellness: effective strategies

Although there is no definitive cure for lipedema, it is possible to reduce its symptoms and slow its progression through a balanced lifestyle and specific treatments.

1.    Diet and lifestyle
Limiting refined sugars, alcohol, and processed foods is essential for combating water retention and reducing inflammation.
A diet rich in fruit, vegetables, and antioxidants promotes microcirculation and lymphatic well-being.

2. Targeted physical activity
Regular exercise helps reactivate circulation and maintain muscle tone.
Activities such as swimming, yoga, Pilates, and light walking improve venous and lymphatic return, restoring a feeling of lightness and vitality to the legs.

3.    Draining and compression treatments
Among the most effective treatments for lipedema are:

• Manual lymphatic drainage
• Pressure therapy
• Graduated compression stockings

These treatments help reduce swelling, improve comfort, and promote lymphatic drainage, especially when applied consistently and under the guidance of specialized professionals.

Natural remedies for Lipedema: the support of phytotherapy

Phytotherapy can be an effective natural aid in managing Lipedema.
Here are some active ingredients that contribute to leg wellness:

• Centella Asiatica: promotes lymphatic drainage and lightness in the legs
• Bromelain: natural enzyme with anti-inflammatory and anti-oedema effects
• Diosmin and Hesperidin: strengthen capillaries and combat venous stasis
• Vitamins C and E: stimulate collagen production and protect tissues
• L-Carnitine and Green Coffee: support energy metabolism
• Hyaluronic Acid: improves skin hydration and elasticity

   

PromoPharma Liped-Kontrol: natural ally for daily lightness

In the management of lipedema, Liped-Kontrol by PromoPharma is an effective and safe natural ally.

Its advanced formula, based on plant extracts and specific nutrients, is designed to:

• Promote lymphatic drainage
• Support venous circulation
• Improve tissue tone

Easy to incorporate into your daily routine, Liped-Kontrol helps you restore lightness, comfort, and well-being day after day.

It is a simple, valuable step for lighter, more active legs, in harmony with your body.