How to overcome anxiety and boost your mental health

What is anxiety? Anxiety is characterized by a feeling of fear and worry, more or less intense and lasting, which

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Tips and remedies

Team Scientifico R&S PromoPharma

Sleep, the best remedy to restore your psychophysical well-being

Why is sleeping well so important? Sleeping well is essential for our body. Suffice it to say that we spend

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Team Scientifico R&S PromoPharma

Two effective natural remedies to fight a sore throat

Why do we get sick more often during the winter? It is known that it is easier to get sick

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Team Scientifico R&S PromoPharma

New Year? Face it with the right energy!

Do you often wake up tired? Are your energy levels low? Do seasonal changes put you to the test? Would

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Team Scientifico R&S PromoPharma

Vitamin D3: why it is important for the immune system

Vitamin D represents a group of fat-soluble pro-hormones consisting of 5 different vitamins: Vitamin D1, D2, D3, D4, and D5.

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Team Scientifico R&S PromoPharma

All you need to know about skin aging

Our skin is made up of three different layers: the epidermis, the most superficial layer, which includes the stratum corneum

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Team Scientifico R&S PromoPharma

Cystitis and candida: how to recognize them and the natural remedies to fight them

Infections of the urinary tract – the main among all cystitis – or vaginal infections – among the most common

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Team Scientifico R&S PromoPharma

Quercetin: yes to an active defensive system, no to excess inflammation.

Don’t be surprised if studies to help us fight the new SARS CoV-2 (better known as CoVid-19) often target natural

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Team Scientifico R&S PromoPharma

Lactoferrin to strengthen the immune system

The World Health Organization today declares that there are still no specific vaccines or drugs that can defeat the coronavirus

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Team Scientifico R&S PromoPharma

8 natural remedies to speed up your metabolism

How many times have we said to ourselves, or have we heard from our friends and colleagues, “I can’t lose

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